Tulsi tea, made from the holy basil plant, is a powerful adaptogenic herb revered in Ayurvedic medicine for over 5,000 years. It is naturally caffeine-free and offers a wide array of potential health benefits by helping the body manage various physical, metabolic, and psychological stressors.
As an adaptogen, tulsi helps regulate stress hormones levels, promoting a sense of calm, mental balance, and improved mood. It can help alleviate symptoms of anxiety, depression, and fatigue.
Rich in antioxidants and essential nutrients like Vitamin C and zinc, tulsi strengthens the immune system and offers broad-spectrum antimicrobial activity against bacteria, viruses, and fungi, helping to ward off infections and support recovery from common colds and flu.
The compounds eugenol, camphene, and cineole found in tulsi act as expectorants, helping to clear congestion, open airways, and manage conditions like asthma and bronchitis.
Studies suggest that tulsi may help regulate blood glucose levels and improve insulin sensitivity, making it beneficial for those with diabetes or metabolic syndrome. It may also help lower bad cholesterol and blood pressure, supporting overall cardiovascular health.
Tulsi is high in antioxidants and anti-inflammatory compounds that combat oxidative stress and reduce inflammation throughout the body, which is linked to various chronic diseases. It can support healthy digestion by soothing the stomach, reducing inflammation in the gut, and alleviating issues like gas, bloating, and nausea.
The antimicrobial properties of tulsi can help fight bacteria in the mouth that cause bad breath, cavities, and plaque buildup. Its antibacterial and anti-inflammatory properties can help prevent acne and other skin infections. It can even stimulate blood circulation in the scalp to promote hair growth!
Here at Teas and Love, we are big fans of this mighty adaptogenic herb. You must try it for yourself! It will leave your tongue tingling with a lemon zest finish.
Tulsi tea, made from the holy basil plant, is a powerful adaptogenic herb revered in Ayurvedic medicine for over 5,000 years. It is naturally caffeine-free and offers a wide array of potential health benefits by helping the body manage various physical, metabolic, and psychological stressors.
As an adaptogen, tulsi helps regulate stress hormones levels, promoting a sense of calm, mental balance, and improved mood. It can help alleviate symptoms of anxiety, depression, and fatigue.
Rich in antioxidants and essential nutrients like Vitamin C and zinc, tulsi strengthens the immune system and offers broad-spectrum antimicrobial activity against bacteria, viruses, and fungi, helping to ward off infections and support recovery from common colds and flu.
The compounds eugenol, camphene, and cineole found in tulsi act as expectorants, helping to clear congestion, open airways, and manage conditions like asthma and bronchitis.
Studies suggest that tulsi may help regulate blood glucose levels and improve insulin sensitivity, making it beneficial for those with diabetes or metabolic syndrome. It may also help lower bad cholesterol and blood pressure, supporting overall cardiovascular health.
Tulsi is high in antioxidants and anti-inflammatory compounds that combat oxidative stress and reduce inflammation throughout the body, which is linked to various chronic diseases. It can support healthy digestion by soothing the stomach, reducing inflammation in the gut, and alleviating issues like gas, bloating, and nausea.
The antimicrobial properties of tulsi can help fight bacteria in the mouth that cause bad breath, cavities, and plaque buildup. Its antibacterial and anti-inflammatory properties can help prevent acne and other skin infections. It can even stimulate blood circulation in the scalp to promote hair growth!
Here at Teas and Love, we are big fans of this mighty adaptogenic herb. You must try it for yourself! It will leave your tongue tingling with a lemon zest finish.